Protocol of the eight weeks balance exercise program for the

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Download scientific diagram | Protocol of the eight weeks balance exercise program for the intervention group conducted twice daily during tooth brushing routines from publication: The performance of balance exercises during daily tooth brushing is not sufficient to improve balance and muscle strength in healthy older adults | Background: High prevalence rates have been reported for physical inactivity, mobility limitations, and falls in older adults. Home-based exercise might be an adequate means to increase physical activity by improving health- (i.e., muscle strength) and skill-related | Balance, Muscle Strength and Older Adults | ResearchGate, the professional network for scientists.

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Markus GRUBER, Professor (Full), PhD, Universität Konstanz, Konstanz, Uni-Konstanz, Department of Sports Science

Urs GRANACHER, Head of Exercise and Human Movement Science, PhD, habilitation, University of Freiburg, Freiburg, Albert-Ludwigs-Universität Freiburg, Department of Sport and Sport Science

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Common and clinical characteristics of the subjects (N = 40).