The science of forest bathing: 5 ways it can boost health and

$ 16.99

4.9 (495) In stock

Spending time in the forest isn't just enjoyable, it's good for your health. Here are some research-backed exercises to try the next time you find yourself under a canopy of trees.
Spending time in the forest isn't just enjoyable, it's good for your health. Here are some research-backed exercises to try the next time you find yourself under a canopy of trees.

Can forest therapy enhance health and well-being? - Harvard Health

What is Nature Therapy, and How Can You Practice It to Boost Your Health?

Take a Walk in the Woods. Doctor's Orders. - The New York Times

The science of forest therapy

What Is Forest Bathing? Potential Benefits

The science of forest bathing: 5 ways it can boost health and lower stress : Life Kit : NPR

Forests, Free Full-Text

5 ways forest bathing can improve your health

How to Create an At-Home Forest Bathing Ritual - The New York Times

The Healing Power of Nature: The Rise of Forest-Bathing

Related products

A dirt path in the middle of a forest. Forest mixed forest autumn. - PICRYL - Public Domain Media Search Engine Public Domain Search

How Much Can Trees Fight Climate Change? Massively, but Not Alone, Study Finds. - The New York Times

Getting back to nature: how forest bathing can make us feel better, Trees and forests

The New Fight Over an Old Forest in Atlanta

Forest Food Chains: Exploring the Intricacies of Ecosystem Dynamics, by Dr Ahsanur Rahman, PHD