Sciences of Sport Differences in muscle activity between pull

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There are several ways to do pull-ups. However, depending on the hands grip, muscle recruitment could be affected. What are the differences between pronated and supinated grips?

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PDF] A Comparison of Muscle Activation during the Pull-up and

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Sciences of Sport Differences in muscle activity between pull

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PDF] A Comparison of Muscle Activation during the Pull-up and

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