I'm really interested in getting a defined back line like this
5 (750) In stock
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Defined lower back workout you can do from home, all you need is dumbb
do this if you want a defined back, or deep line in your lower back. some of my fav exercises targeting different parts of your back, in
Exercise and Evolution: How The Bar Method Exercises Target Back
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It is all connected, Part 2: The Superficial Back Line and pain in
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