What is the pelvic floor anyway? — Expecting Pelvic Health

There is a lot of talk about the pelvic floor and the importance of it during pregnancy and postpartum. But what is it and why is it so important?

Expecting Pelvic Health provides in person and online services to expecting and new moms to deepen their awareness of pelvic health.

Pelvic floor training in pregnancy could help prevent the need for

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