Deep ab exercise - double leg stretch. Finding the length and stretch , Pilates Workout

411 Likes, TikTok video from Ashlea | Pilates & Travel (@pilateswithashlea): “Deep ab exercise - double leg stretch. Finding the length and stretch in the body on the reach and the deeper connection through the core on the pull in 🙌 #pilates #classicalpilates #traditionalpilates #marchmatness #startpilates #beginnerpilates #onlineworkouts #pilatesinstructor”. PRETTY BOY FLOW - Sturdyyoungin.

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Deep ab exercise - double leg stretch. Finding the length and stretch

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Lista-de-Exercícios---The-Double-Leg-Stretch