A 15-minute full body HIIT workout — no equipment required

High intensity interval training can improve heart health, increase fat loss and strengthen and tone your muscle. Try this 15 minute HIIT workout plan.
High intensity interval training can improve heart health, increase fat loss and strengthen and tone your muscle. Try this 15 minute HIIT workout plan.
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15 min FULL BODY HIIT WORKOUT, Sweat and Sculpt, No Burpees, No Pushups

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