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Orangetheory Fitness workouts burn lots of calories. But strengthening hearts is where they really shine. Here's how, and why that matters.

Orangetheory offering 'science-backed' workouts in Georgetown - Halton Hills News

Orangetheory® Fitness Launches Personalized Maximum Heart Rate (MaxHR) Technology at Studios Across Canada - FitBizWeekly

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What is the optimal results one should shoot for with orange theory fitness (time in each zone)? - Quora

Do You “Fit” The Heart Rate Equation?

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