Echolikesyoga - I'm a day behind on my challenge with @mssgemz @aloyoga Some form of bow. Awakening the spine. #aloflippingitup #bowpose #flipthegrip

Echolikesyoga - I'm a day behind on my challenge with @mssgemz

Echolikesyoga - I'm a day behind on my challenge with @mssgemz

Echolikesyoga - I'm a day behind on my challenge with @mssgemz

Echolikesyoga - I'm a day behind on my challenge with @mssgemz

Echolikesyoga - I'm a day behind on my challenge with @mssgemz

studio classes — echolikesyoga

Echolikesyoga - Dreaming of being in the sunshine squinting because I forgot my sunnies. Anyway, more zoomyyyy fun for next week. See you on the mat. ✨ Schedule for next week. Monday

Echolikesyoga - Since the age of about 5 or 6 I wanted to be so very very thin to the point I was almost invisible. My goal in life was to be

OUR ECHO - Home

Release Inner Narratives Inwards Yoga for Integrative Healing