The Inner Structure of Tai Chi Book by Mantak Chia, Juan Li
4.8 (713) In stock
Find out more about The Inner Structure of Tai Chi by Mantak Chia, Juan Li at Simon & Schuster Canada. Read book reviews & excerpts, watch author videos & more.
Explores the deep, internal work necessary for the effective practice of tai chi• Reveals the Taoist principles that gave birth to the Yang-style tai chi forms• Shows how tai chi can circulate powerful healing energies through the bodyTaoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life: chi. Until the beginning of the twentieth century, tai chi was considered a secret practice that was passed down only within a closely knit structure of family and loyal disciples. Despite its widespread growth in popularity as a martial art and health exercise, many of its underlying internal practices remain unknown.The Inner Structure of Tai Chi explores the deep, internal work necessary for the effective practice of tai chi. Designed for practitioners at every level, the book contains step-by-step illustrated instructions for mastering the 13 forms of early Yang-style tai chi, also known as Tai Chi Chi Kung. The authors demonstrate the relationship of the inner structure of tai chi to the absorption, transformation, and circulation of the three forces that animate all life--the Universal force, the Cosmic force, and the Earth force--revealing the principles and practices necessary to receive the full spectrum of physical, psychological, and spiritual benefits that tai chi can bring.
Mantak Chia
Health, Mind & Body - Inner Structure of Tai Chi, Tai Chi Chi Kung
Best Tai Chi Books – By Style and Area of Focus
Wewnętrzna Struktura Tai Chi Mantak Chia, Juan Li ✓ Książka
Used Book in Good Condition
Inner Structure of Tai Chi
≥ De innerlijke structuur van tai chi Mantak — Esoterie en
La estructura interna del tai chi: tai chi chi kung I : Chia
The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai
The Inner Structure of Tai Chi Book by Mantak Chia, Juan Li
La estructura interna del tai chi: tai chi chi kung I : Chia
≥ De innerlijke structuur van Tai Chi (9789069639048) — Esoterie
Milanuncios - LA ESTRUCTURA INTERNA DEL TAI CHI
The Inner Structure of Tai Chi Book by Mantak Chia, Juan Li
Taoist Secrets Of Love By Mantak Chia 1984 by Communication
Tai Chi Moves: How to Get Started, Benefits, Seniors, and More
Looking for a mellow form of exercise? Try tai chi - Harvard Health
What is Tai Chi?, T'ai Chi Ch'uan
79 Tai Chi High Res Illustrations - Getty Images
Tai chi offers similar benefits as conventional exercise - Harvard
- 6 Meters Soft Knitted light grey +black Eyelash Lace Fabrics 100% Nylon Underwear Lace Black And White Trims 35CM Wid*300CM
- 1 Pair Silicone Bra Strap Cushions Holder Non-Slip Pliable
- Safavieh Braided Collection BRD452D Handmade Country Cottage Reversible Cotton Area Rug, 6' x 6' Round, Gold
- Rhonda Shear Betty Pin-Up Bra with Pads and Adjustable Back
- Underwear, Fashion and a Woman in Heels and Thinking Isolated on a
- Triumph push up Bra, Women's Fashion, New Undergarments & Loungewear on Carousell
- 39.6US $ 5pcs/lot Women Fashion Cotton Union Jack T Shirt Summer
- Danskin Now Women's Slip-on Athletic Shoe
- Gossard Superboost Lace Suspender Belt – Calon Cariad
- LULULEMON DUPES? Zella & 90 Degree Athletic Shorts Try-On
- Dolman sleeve linen cotton rib-knit top