Physical activity offers greater health benefits to those with

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The benefits of being physically active are far greater for those who are naturally unfit, according to scientists at The University of Glasgow.

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University of Glasgow - Colleges - College of Medical, Veterinary & Life Sciences - News - 2016

Regular physical activity offers a multitude of benefits that positively impact various aspects of physical, mental, and emotional well-b

PDF) Systemic review of the health benefits of physical activity and fitness in school-aged children and youth. International Journal of Behavioural Nutrition & Physical Activity, 7, 40

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