To Wear or Not to Wear Socks to Bed for a Good Night's Sleep

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Sleeping with socks in a cooler room may prevent night sweats and help you get a solid night of rest while helping your brain’s glial cells delay dementia.

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As we embark on our nightly journey to dreamland, we discover the power of warm toes for a sound doze. Do you wear socks in bed? Comment…

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