Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

Chin-up targets your back and biceps. The opposing movement, pull-ups, targets your back, arms, and core. They look similar but serving different purpose for your fitness goal.

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23 Pull Up Variations to Make Pull Ups Easier or More Challenging

Dude was determined to break his own pull-up record. He had tried ever

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Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

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Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

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