BRAND NEW: introducing our new stability chair!! - Reform Physiotherapy and Pilates

I am delighted to introduce all our clients to the brand new ‘Stability Chair’!! This is yet another piece of Pilates equipment that Joseph Pilates invented and is a really dynamic way of strengthening and improving flexibility. The main reason I love this piece of equipment, is its versatility! Some of the exercises can be […]

Video: Footwork on Stability Chair

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