Clean PULL till power position + Muscle Squat CLEAN – Torokhtiy

Back to PULLS Clean PULL till power position + Muscle Squat CLEAN The complex is for working out angles in pull. The clean pull is performed up to the middle of the thigh with the almost complete knees straightening, but shoulders remain above the bar and always cover the barbell, arms arerelaxed, the trajectory of bar

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Just keep moving **Quick HIIT Workout**⤵️ Legs & Shoulder Exercise 1️⃣ 3 Sumo squats - clean hip hinge & press 👉 Instructions - Work exercise 1 for 2