Diastasis recti symptoms - Core Fitness for Moms

Common symptoms of Diastasis recti are a visible bulge or “pooch” (mommy tummy) that doesn’t reduce even if you are working out and losing weight. Doming (coning) or bulging when you contract your ab muscles. Softness or jelly-like feeling, most often around your belly button. Generally feeling weak in the abs, especially when doing everyday movements like lifting, bending and carrying. Bloating.
Doming and bulging are symptoms of Diastasis recti

Diastasis recti symptoms - Core Fitness for Moms

Diastasis recti symptoms - Core Fitness for Moms

Diastasis recti symptoms - Core Fitness for Moms

Diastasis recti symptoms - Core Fitness for Moms

Diastasis recti symptoms - Core Fitness for Moms

Diastasis recti symptoms - Core Fitness for Moms

Diastasis recti symptoms - Core Fitness for Moms

Preoperative photograph of a woman with severe diastasis recti

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What Is Diastasis Recti?