Leg extensions seem to have a bad rep these days but are they actually any good for building upper leg muscles? - Quora

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Leg extensions seem to have a bad rep these days but are they

Why are leg exercises so unpopular? - Quora

What is the best minimalist gym routine focused on legs? - Quora

Why are leg extensions a bad exercise? - Quora

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Which is better leg extensions or leg press? - Quora

What is more effective for muscle building 3 or 4 sets (in that

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Are squats enough to train legs? - Quora

I'm unable to squat without knee pain (disability), but I can do