Ladies, study reveals why you need to sleep more than men!

$ 14.50

4.7 (464) In stock

HERE'S WHY WOMEN NEED MORE SLEEP THAN MEN: Females and males have different physical needs and that is something we all are aware of. Thanks to the bodily differences, women feel colder than men, they may have different responses to the same stimuli and now we know, they may also need more sleep than men! The study conducted by Sleep Research Center at Loughborough University, England states clearly that women need more sleep than men. Well, now male partners can't complain about their female partners dozing off before them. The two primary reasons behind the same are that women’s brains need more time to recover from a similar daily activity than men's. And, while awake, a woman’s brain mostly works harder than a man's. Now, let us get into the whys and hows.

Dr Louise Newson on X: 84% of menopausal women have sleep problems - not surprising as low sex hormones lower our neurotransmitters such as melatonin, dopamine, serotonin and GABA - which all