Hot weather walking - exercise & get your steps in the summer heat! - The Pacer Blog: Walking, Health and Fitness

While heat and humidity can make it tougher to get out and walk, the longer days make summer a prime time of year to hit a new, higher step goal. Stay cool, walk at the right time of day and have an indoor walking backup plan and you'll have no problem getting summer steps.

Could walking be the perfect summer workout?

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9 Morning Walking Tips to Start Your Day the Right Way! - The Pacer Blog: Walking, Health and Fitness

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