Move Pilates Studio - Feet in straps = the BEST. AM I RIGHT? Feet in straps not only feel great, but are a fantastic way of focusing on hip alignment and building
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Feet in Straps' on the Reformer is an integral part of a Pilates practice that focuses on strengthening the muscles that support the HIP and KNEE
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Who else LOVES feet in straps? Not only does it feel amazing, it has so many benefits! 🌟 Opens out the hips. 🌟 Creates balance of the muscles in and
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