Sliders are the fitness essential you need to add to your workout routine

Fitness sliders are small, round, flat discs that can be placed under your feet or hands to enhance an exercise.

90-Day Workout Challenge: The Best Way to Kickstart Your Fitness Journey - BetterMe

This full-body slider workout will take your gym routine to the next level - ABC News

10 Minute Flow State Slide Board Workout

Core Sliders Workout – A Full-Body Workout You Can Do Anywhere – DMoose

The Standing 7-Minute Workout - The New York Times

How to Do Wall Slides: Techniques, Benefits, Variations

The Game-Changing Benefits of Adding Sliders to Your Workouts - FitOn

Best Home Gym Equipment (2024)

Stylish fitness kit to add to your bag as we head back to the gym

Keenso Sliding Disc, 2Pcs Sport Dual Sided Exercise Gliding Disc Fitness Core Slider Ab Back Hip and Leg Workout Equipment for Gym Home Yoga Pilates(Pink), Balance Boards - Canada

Filfeel Oval Shaped Exercise Sliding Gliding Disc Exercise Core Slider Use On Carpet For Strength Training,Workout

Gliding Core Disc Sliders 2 Pack by Live Infinitely – Exercise On Any Surface With Our Non-Catch Edges Designed For Smooth Sliding – Dual Sided Trainers Ideal For Home Abdominal & Core

How to use workout sliders to get a full-body, low-impact workout

Exercise Sliders Fitness Discs Strength Gliding Discs Core Sliders