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Yes my mini stair stepper is helping tone my arms and back. I'm defini, stair stepper

Tameika Gentles // Holistic Weight Loss Coach on Instagram: 👉🏾 Here are five upper body exercises I NEVER skip 🙅🏾‍♀️ Add these to your workout routine if you want to eliminate that

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Ladies! Give this one movement a try! It works the back of your