Fitness for the whole family: Playing with the children makes for

DALLAS — Dr. Ken Adams does not let parenting get in the way of his exercise. In fact, he says his three girls, who are 10, 7 and 3, make it easier than ever for him to exercise because it’s part of …

Fitness for the whole family: Playing with the children makes for a fun workout

Sean Adams (@seanadams33) • Instagram photos and videos

Adams Total Fitness Virginia

Strength Performance Center :: Ft. Gregg-Adams :: US Army MWR

MacLaughlin Fitness Center :: Ft. Gregg-Adams :: US Army MWR

BACK & BICEPS WORKOUT FEAT. SEAN ADAMS