Excellent exercise for ankle stability & strengthening the peroneal muscles of the ankle… 👉 This exercise is an excellent entire leg…
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Dr. Leada, PT, DPT, SCS Sports Physical Therapist on Instagram: Meet the underrated outer ankle: the PERONEALS👇🏼 ✓ SAVE THIS & READ IF YOU HAVE ANKLE PAIN! ⬇️ This tendon(s) is
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