How daylight saving time impacts your sleep and what to do about

Springing forward an hour leaves Americans so groggy that car accidents and heart attacks spike on ‘Sleepy Monday.’ Here are four tips to avoid it.

Emotional Well-Being and Coping During Crises UCSF Department of Psychiatry and Behavioral Sciences

Link: UCOP's e-newsletter Stay Informed. Stay Connected.

Climate Change and Mental Health Task Force UCSF Department of Psychiatry and Behavioral Sciences

Nation, world, society University of California

San Francisco University of California

Nation, world, society University of California

Loss of neurons, not lack of sleep, makes Alzheimer's patients drowsy

Are body temperature and depression linked? Science says, yes.

UCSF Psychiatry News, Page 38

UCSF Psychiatry News, Page 49

Four selected as 2024 Grand Rounds Trainee Research Award honorees

How daylight saving time impacts your sleep and what to do about it

Link: UCOP's e-newsletter Stay Informed. Stay Connected.

Study finds killing in war leaves veterans with lasting psychological scars

Wang selected to receive A.P. Giannini Foundation research fellowship

Daylight saving time: Spring forward this Sunday > 445th Airlift

15 Ideas for Genius Hour in Your Classroom

DAYLIGHT SAVING Time Begins Clip Art DST Hand Drawn Cute Alarm

1,300+ Spring Forward Stock Photos, Pictures & Royalty-Free Images - iStock

Spring forward, set your clocks ahead one hour. Alarm with hand points forward. Summer time starts with flowers for web, email. Flat design DST vector illustration. Daylight Saving Time begins concept 36357281