Yoga: A timeless path to harmony and well-being – Apeejay Newsroom

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By Subeer Kohli Rooted in the rich heritage of India, yoga has gained global recognition for its transformative effects. Yoga asanas help create harmony between the mind, body, and soul. The word “yoga” itself derives from the Sanskrit word “yuj,” meaning to unite or join, symbolising the connection between the individual self and the universal […]

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