3 best exercises to start with if you are suffering from BACKPAIN, by Normally_Uncanny

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1. Starting Position — Begin by lying on your back on a comfortable surface, such as a yoga mat or the floor. — Bend your knees so that your feet are flat on the floor, hip-width apart. — Keep…

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3 best exercises to start with if you are suffering from BACKPAIN, by Normally_Uncanny

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