The Pull-up: “Cross Your Legs & Get Tight To Get Light!”
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I posted this on my Iron Body By Artemis Facebook Page today but for those of you who missed it I figured it was worth posting on the blog to add to my pull-up training collection :) ENJOY! ***** For those of you who have heard me teach the pull-up at either my workshop…
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Don't swing your legs back and forth to do toes to bar… Try to think a
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DMoose Fitness Hanging Ab Straps for Pull Up Bar & Abdominal Muscle Building, Rip Resistant and padded Arm Support for Ab Workout, Ab Sling Straps for
The Pull-up: “Cross Your Legs & Get Tight To Get Light!”
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