Push-Ups vs. Bench Presses: What's the Best Chest Exercise?

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Push-ups vs. bench presses: Which one is better at building stronger, more defined pecs? Learn the pros and cons of each chest exercise, and the ultimate winner.

Why is it harder to do bench press weight than push-ups? - Quora

Push ups vs. bench press: Which is a better chest exercise?

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Daily Life & Fitness - Reposted from @gym.load 🚨PUSHUPS VS DIPS🚨 . . via @gym.load ✍️ . ✔️Firstly, we need to focus on which of the chest muscles need to be worked