High Intensity Interval vs. Sprint Interval Training

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High-intensity interval training in patients with lifestyle-induced cardiometabolic disease: a systematic review and meta-analysis

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Programming interval training to optimize time-trial performance in

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Sprint Interval Training

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Sprints, HIIT, or Steady-State Running for Weight Loss - Running for Weight Loss

Is SPRINTING (High Intensity Interval Training cardio) better than JOGGING (Low Intensity Steady State cardio) to stay fit? One article says that 'Jogging is a Body Killer? - Quora

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