Why you might want to start your day with a Power Hour

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Start Your Day with a Power Hour. The reason why I get up before 4 a.m., by Beth Bradford, Ph.D., Wholistique

Sterling Bank - Power hour is that time of the day when your performance is at its peak, and you can get tasks done quicker. When is your power hour? #Productivity

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Start Your Day with a Power Hour. The reason why I get up before 4 a.m., by Beth Bradford, Ph.D., Wholistique

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