Glutes – why are these muscles so important? - Holistic Bodyworks

You may hear people (including us!) talking about how important it is to have good Glutes strength, but why is it so important? Our Myotherapist Alana thought she would delve into these muscles! What makes up the Glutes? Your Glutes are made up of the following three muscles that form your buttock area and

Glutes – why are these muscles so important? - Holistic Bodyworks

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