Pilates Yoga Fusion with Nicole • Saturday February 24th, 2024
4.6 (674) In stock
Kushala Yoga brings you in-studio and online yoga, pilates and meditation classes. Yoga meets people in many ways, for some it's a form of exercise, for others, it's a chance to quieten the inner dialogue, and for many, it's a practice that brings connection to other people, working together to breathe, stretch, concentrate, laugh, and sweat.
20 fun Pilates videos that take less than 25 minutes, according to instructors
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