Forget sit-ups — you only need 1 kettlebell and 3 seated ab

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These three seated ab exercises strengthen your core muscles and hips using one kettlebell and a 15-minute workout. Here

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Forget sit-ups — you only need 1 kettlebell and 3 seated ab exercises to sculpt your core

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Forget sit-ups — you only need 1 kettlebell and 3 seated ab exercises to sculpt your core

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Forget sit-ups — 3 seated ab exercises that build your core muscles using one dumbbell

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Forget sit-ups — you only need 3 standing ab exercises, 15 minutes, and 1 kettlebell to build your core