Forget weights — 5 ab exercises you can do with a yoga block to

These five ab exercises work your entire body using one yoga block. Here

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Forget weights — 5 ab exercises you can do with a yoga block to

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Forget weights — 5 ab exercises you can do with a yoga block to sculpt muscle definition

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Premium Photo Pilates or yoga a slender athletic girl on the mat performs the mermaid exercise wellness exercises