My kettlebell challenge: 100 swings a day for a month

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High Repetition Kettlebell Swings – M(eaux)tion Fitness

I tried the 10-minute 30-day kettlebell challenge to build strength all over — here's my results

I Did 100 Kettlebell Swings A Day For One Month

My kettlebell challenge: 100 swings a day for a month

100 Kettlebell Swings a Day: One amazing move to burn fat, build muscle, and get fit – A BROTHER ABROAD

100 Kettlebell Swings a Day: One amazing move to burn fat, build muscle, and get fit – A BROTHER ABROAD

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