Top tips for walking with arthritis
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Read our top tips for walking with arthritis, including choosing the right shoes and clothing, stretching, tracking progress and planning a good route for you.
I don't think there's enough awareness of fibromyalgia.”
WLK7: Joint Health and Walking: Finding the Balance, by Jeremy Jacobs, Jan, 2024
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Scotland Versus Arthritis
Paths for All on X: 💬exercising helps to strengthen your joints, maintain flexibility and improve your general health In a new article, our friends @VersusArthritis share the top tips for #walking with
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