What are opposing muscle groups?

Also called antagonistic pairs, opposing muscles are those that work together to perform an action. When one contracts, the other lengthens to allow the muscle to happen.

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Opposing Muscle Groups Workout Routine for Massive Gains - CalorieBee

What are opposing muscle groups?

Antagonistic Muscle - Definition and Examples - Biology Online

What are opposing muscle groups?

Opposing Muscle Group Split Sweden, SAVE 50%

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Target These 6 Key Muscle Groups for a Stronger Body

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When working out, should one perform all the exercises for one

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Which muscle groups should you work out together?

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EXERCISE AND MUSCLES 💪🏻 Just a visual on muscle groups and